If you bite your nails, you know how annoying this habit can be. And how difficult it is to get rid of it! The biggest disadvantage is that nail biting looks unattractive… and it is often difficult to hide. So what tricks are there to stop nail biting? Find out in this article! The nail supplies expert Maryton will give you ideas.
Here are a few tips to help you stop nail biting:
- Cut your nails neatly so you don’t feel like biting them when they get stuck;
- Moisturize your hands regularly: then you will have less desire to put them in your mouth;
- Apply bitter nail polish: this will disgust you even more;
- Find another way to keep yourself busy when you’re stressed or bored: chew gum or clear a stress ball, for example.
If you want to get to the root of the problem, i.e. relieve stress, you can also take up a sporty or meditative activity. This will help you channel your fears and not take them out on your poor little nails. You can also consult a professional, such as a psychologist, to find out where this fear comes from.
In addition, You can also invest in some manicure kits at home. When you feel like biting your nails, you might as well give yourself some beautiful nail art. This can also reduce the urge to bite your nails. It may be a little difficult at first, but you will feel much better once you’ve freed yourself of this compulsion.
Read also: Removing a gel nail: The importance of doing it correctly
