Nail fungus, also called onychomycosis, is a common condition that affects toenails and sometimes fingernails. Nail fungus manifests itself as discoloration, thickening and fragility of the nail. In this article, the nail supplies expert Maryton will tell you how to prevent and treat nail fungus. Just keep reading!
Daily preventive measures
Maintaining good personal hygiene is essential to preventing nail fungus. Here are some tips to avoid this infection:
- Wash and dry feet thoroughly every day, especially between the toes.
- Change your socks regularly, especially after sweating.
- Avoid walking barefoot in public places such as swimming pools and changing rooms.
- Use breathable, well-fitting shoes.
- Use disposable pedicure kits.
Recommended products
Using certain products can help prevent nail fungus:
- Antifungal powders: sprinkled in shoes and on feet to reduce humidity.
- Disinfectant sprays: Application before putting on shoes.
- Moisturizing creams containing urea: To keep the skin of the feet soft and prevent cracks where fungus could take hold.
Traditional remedies for nail fungus
Use of medicinal plants
Different plants have antifungal properties that help fight nail fungus:
- Ginger: Known for its antifungal properties when used in the form of a poultice.
- Clove: Its essential oil has effective antiseptic properties.
- Chamomile: Chamomile foot bath to soothe and treat minor infections.
Read also: Ingrown Toenail: How To Relieve Pain?
